Daily Discipleship - Day 179: Do Not Be Anxious

May 3, 2026

Daily Discipleship • Day 179 • Monday, October 26, 2026

Do Not Be Anxious

Matthew 6:25-33

Pleasant Springs Church • ps-church.com

Scripture
Matthew 6:25, 33 (Greek NT) Διὰ τοῦτο λέγω ὑμῖν, μὴ μεριμνᾶτε τῇ ψυχῇ ὑμῶν τί φάγητε ἢ τί πίητε, μηδὲ τῷ σώματι ὑμῶν τί ἐνδύσησθε… ζητεῖτε δὲ πρῶτον τὴν βασιλείαν τοῦ Θεοῦ καὶ τὴν δικαιοσύνην αὐτοῦ, καὶ ταῦτα πάντα προστεθήσεται ὑμῖν. Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on... But seek first the kingdom of God and his righteousness, and all these things will be added to you.
Author & Audience

Jesus has just finished the Lord's Prayer and has been teaching about the divided heart — you cannot serve God and money (v. 24). He turns to the practical consequence: anxiety. The disciples listening were Galilean laborers, fishermen, and craftsmen — people for whom the question of food and clothing was not theoretical. Jesus is not addressing a comfortable middle class worrying about investment returns. He is addressing people for whom the next meal was a genuine daily question.

Word Study

μεριμνᾶτε

merimnate · Greek

“be anxious, worry (present imperative)”

Merimnaō breaks down etymologically into merizō (to divide) + nous (mind). Anxiety is, at its root, a divided mind — simultaneously here and in the feared future, simultaneously in the present moment and in the catastrophe being rehearsed. The present imperative with the negative particle (mē merimnate) does not mean “don't ever be anxious again”; it means “stop the anxious dividing that is happening right now.” Jesus is not demanding the impossible achievement of a worry-free psychology. He is asking you to keep bringing the divided mind back to the single seek: “his kingdom and his righteousness.”

Reflection

From the writers we read together

Brennan Manning

Franciscan priest and author of The Ragamuffin Gospel (1934-2013)

“Define yourself radically as one beloved by God. This is the true self.” Abba's Child (1994)

Manning wrote most of his best work from inside his own failure. He knew about merimna from the inside — the divided mind that wants God in one corner and control in the other. His diagnosis of Christian anxiety was consistent across thirty years: we worry because we have not yet believed that we are truly, unreservedly loved. The person who has sunk that claim to the bottom of the chest cannot be easily moved. The birds of the air do not worry because they have not learned distrust; Jesus commends them not as models of stupidity but of simplicity before a Father who provides.

“Seek first the kingdom” is not a priority item at the top of a to-do list. Manning would read it as a reorientation of the self — the kind of change that happens when a person discovers that the love of the Father is the most reliable thing in the universe, and everything else can be received from that foundation rather than grabbed from anxiety. The ragamuffin does not have an anxiety problem solved. She has an identity so deeply settled in the Father's love that anxiety loses its grip on her by degrees, morning by morning, as she keeps choosing the single seek over the divided mind.

Continue your study: The Faith Walk — The Faith Walk was built for disciples learning to trust daily provision — exactly what Jesus teaches here in the Sermon on the Mount.
Prayer
Heavenly Father, King of the Universe, Father, my mind is divided again today. I have been rehearsing the catastrophe instead of receiving the morning. Teach me to seek your kingdom first — not as a coping technique, but as a true rearrangement of what I love most. You feed the sparrows. You clothe the lilies. I am worth more than either. Let that sentence become a fact in my body, not just a verse in my memory. In Jesus' name, Amen.

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